I feel like an entire lifetime has gone by since last Friday. The mass shooting at Club Q and the government-sanctioned murders of protestors in Iran have me heavy with grief and rage. There have been at least 30 mass shootings in the U.S. this month and the month is not yet over. I, for one, have been dissociating like a mofo because in the wake of all this terror and all this hate, the world does not stop. We have to find ways to keep living and honestly, I’m find it all a bit overwhelming so today I want to talk a little bit about how I’m managing that for myself in hopes that it can help some of you, too. Subscribe below to read the rest!